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House of Healing Therapy
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House of Healing Therapy
Home
About
Contact
Book Consult Now
More
  • Home
  • About
  • Contact
  • Book Consult Now
  • Home
  • About
  • Contact
  • Book Consult Now

About Me

Welcome to House of Healing Therapy!


“We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world.” – Gabor Maté. This statement deeply resonates with me because life can be challenging; we may not always be in control of what has or will come our way, but we can empower ourselves to cope and grow through these circumstances. I believe we are more resilient than we think, and sometimes we need to be reminded of the strengths that we can grow through vulnerability.


My passion has always been supporting people on their healing journeys. I offer a safe and welcoming space where you can share openly, explore your experiences, and feel empowered to grow at your own pace. I believe healing looks different for everyone, and I tailor my approach to meet you exactly where you are.


With extensive experience supporting individuals from diverse backgrounds of depression, anxiety, and PTSD, approaching each person with compassion and care. I draw from a range of approaches, always through a trauma-informed and culturally responsive lens. I aim to honour your unique story and identity. My style is warm, collaborative, and client-centered—focused on helping you grow and recognize your strengths, foster resilience, interpersonal processing, and create meaningful change in your life.


I further work with and warmly welcome the LGBTQIA+ community and Cochlear Implant community who's primary language is oral communication. 


I work with individuals ages fourteen years and older (14+).

Focus

  • Trauma / PTSD 
  • ADHD
  • Anxiety
  • Body Image
  • Depression / Low mood
  • Family Dynamic / Conflict 
  • Relationship Conflict
  • Grief / Loss
  • Life transitions
  • Motivation
  • Self-esteem / Confidence
  • Stress management
  • Work-life balance
  • Women's Issues 
  • Cochlear Implant Psychotherapy Support > Supporting Oral Individuals with CI 

                as well as Supporting Family Members of Loved Ones with a CI


Approach

  • Culturally Responsive & Trauma Informed
  • Cognitive Behavioural Therapy (CBT)
  • Mindfulness Based Cognitive Therapy (MBCT)
  • Emotion-Focused Therapy (EFT)
  • Internal Family System (IFS)
  • Dialectical Behaviour Therapy (DBT)
  • Psychodynamic Analysis 


Background

  • Registered Psychotherapist, College of Registered Psychotherapists of Ontario (CRPO). 
  • Masters in Counselling Psychology, Yorkville University.
  • Post-graduate Certificate in Cognitive Behavioural Therapy (CBT) from Wilfrid Laurier University.
  • B.A (Hons) in Psychology at Wilfrid Laurier University (with a minor in Religious Studies and Child Education).



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